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Training Log Archive: Guisborough1

In the 1 days ending Sep 30, 2020:

activity # timemileskm+m
  Mountain Biking1 45:00 7.51(5:59) 12.09(3:43) 156
  Total1 45:00 7.51(5:59) 12.09(3:43) 156

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Wednesday Sep 30, 2020 #

10 AM

Mountain Biking 45:00 [3] 12.09 km (3:43 / km) +156m 3:30 / km
ahr:115 max:144

Pottered about on the Valley Floor before game in Montrose.

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