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Training Log Archive: StuartE

In the 1 days ending Jul 18, 2019:

activity # timemileskm+m
  Running1 41:30 5.59(7:25) 9.0(4:37)
  Biking1 24:00
  Total1 1:05:30 5.59 9.0

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Th

Thursday Jul 18, 2019 #

Running 41:30 [3] 9.0 km (4:37 / km)
shoes: Salming Speed 3

Thorndon loop, same as the other day but reversed.

Biking 24:00 [3]

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