Training Log Archive: caitlinirvingIn the 1 days ending Aug 16, 2017:
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Wednesday Aug 16, 2017 #
biking (Ride out with parents) 1:30:00 [3]
20KM
Went for a ride out with my mam and dad. Went at a more or less relaxed pace for most of it and then had to slow down/stop for my mam to catch up!
At one point my dad and I went off on a trail biking hard and fast for about 3K and that was probably the only point where we pushed quite hard. Legs felt fine all the way so that's good.
Went for a ride out with my mam and dad. Went at a more or less relaxed pace for most of it and then had to slow down/stop for my mam to catch up!
At one point my dad and I went off on a trail biking hard and fast for about 3K and that was probably the only point where we pushed quite hard. Legs felt fine all the way so that's good.