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Training Log Archive: JCallender

In the 1 days ending Feb 1, 2019:

activity # timemileskm+m
  Running1 1:00:00 7.5(8:00) 12.07(4:58)
  Total1 1:00:00 7.5(8:00) 12.07(4:58)

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Fr

Friday Feb 1, 2019 #

Running 1:00:00 [3] 7.5 mi (8:00 / mi)
shoes: Adidas Supernova ST Boost

Run in to work. Legs felt surprisingly good. Left the Garmin in the office so the time/distance is an estimate.

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