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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: fluffy pants

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  walk to Norwood1 1:00:00 3.7(16:13) 5.95(10:05)
  Total1 1:00:00 3.7(16:13) 5.95(10:05)

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Su

Sunday Dec 3, 2017 #

walk to Norwood 1:00:00 [3] 3.7 mi (16:13 / mi)

nice day.....walked to breakfast spot and met ellen

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