Training Log Archive: hayleebeeIn the 1 days ending Mar 11, 2019:
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Monday Mar 11, 2019 #
Running 30:00 [3] 6.0 km (5:00 / km)
Pre act
Balance exercise
30 min run
30 min elliptical
Hip mobility
Push and sit
Stretch
Roll
Ice
Good run with Hailee today. Nice day outside and the run went pretty good. Elliptical was also pretty good.
Balance exercise
30 min run
30 min elliptical
Hip mobility
Push and sit
Stretch
Roll
Ice
Good run with Hailee today. Nice day outside and the run went pretty good. Elliptical was also pretty good.
Cross-Training 30:00 [3] 3.0 km (10:00 / km)