Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rick Trainer

In the 1 days ending Jan 19, 2019:

activity # timemileskm+m
  Zirkel VB1 2:00:00
  Wettkampf1 2:00:00
  Total2 4:00:00

«»
4:00
0:00
» now
Sa

Saturday Jan 19, 2019 #

10 AM

Zirkel VB 2:00:00 [3]

Elisa:
4x (Rasenlänge joggen + 100m Asymetrischer Lauf) Amplitude
Pause: 6'

2 PM

Wettkampf 2:00:00 [3]

Sprint- und Hürdenmeeting Basel:

60m und 60m Hürden

« Earlier | Later »