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Training Log Archive: Herbz

In the 1 days ending Jun 13, 2020:

activity # timemileskm+m
  X training 1 2:20:53 860
  Total1 2:20:53 860

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Sa

Saturday Jun 13, 2020 #

Event: Jukola 2020: POSTPONED to 2021
 
2 PM

X training long (Cycling ) 2:20:53 intensity: (54 @1) + (19:33 @2) + (1:05:43 @3) + (52:07 @4) + (2:36 @5) +860m
ahr:159 max:192 shoes: Vitoria carbon pro 30th annive

55k av power 117watts. Whinlatter and Newlands. Nice afternoon out with jake. Not quite first leg of Jukola but still nice.

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