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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lyds101

In the 1 days ending Mar 10, 2019:

activity # timemileskm+m
  Run1 53:37 6.42(8:21) 10.33(5:11) 67
  Total1 53:37 6.42(8:21) 10.33(5:11) 67

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Su

Sunday Mar 10, 2019 #

Run 53:37 [3] 10.33 km (5:11 / km) +67m 5:02 / km

Rainy and grim figure of 8 round Wokingham

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