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Training Log Archive: jcolleran

In the 1 days ending Aug 31, 2018:

activity # timemileskm+m
  Running1 20:00 2.0(10:00) 3.22(6:13)
  Total1 20:00 2.0(10:00) 3.22(6:13)
averages - rhr:64

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Fr

Friday Aug 31, 2018 #

Running 20:00 [2] 2.0 mi (10:00 / mi)
ahr:157 max:198 rhr:64

20 minute easy morning run at 6:30. Slow to begin because I barely got any sleep the night before...staying in cabins and girls talking all night. A good way to wake up though.

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