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Training Log Archive: Remco

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Duurloop1 39:08 5.47(7:09) 8.8(4:27) 20
  Total1 39:08 5.47(7:09) 8.8(4:27) 20

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Fr

Friday Apr 5, 2019 #

3 PM

Duurloop (Verhard) 39:08 [3] 8.8 km (4:27 / km) +20m 4:24 / km
ahr:158 max:175 shoes: BROOKS Adrenaline GTS 17

Lichaam loslopen na 2 rugbywedstrijden in korte tijd. Was nodig.

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