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Training Log Archive: Cjcollins

In the 1 days ending Aug 30, 2019:

activity # timemileskm+ft
  Treadmill1 1:00:00 7.0(8:34) 11.27(5:20)
  Total1 1:00:00 7.0(8:34) 11.27(5:20)
averages - sleep:7

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Fr

Friday Aug 30, 2019 #

5 PM

Treadmill (Easy) 1:00:00 [2] 7.0 mi (8:34 / mi)
slept:7.0 shoes: Hoka Rincon (white/blue)

Opted for the treadmill for two reasons. One a was the horrendous weather and two was the fact that I wanted to watch the UTMB coverage :-)
Felt fine with nothing out of the ordinary to report!

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