Running - road (Easy + hill sprints ) 1:01:22 [3] 7.94 mi (7:44 / mi) +500ft 7:18 / mi
shoes: Nike Pegasus Turbo 2 - blk/pin
Really enjoyed this run in heavy rain. It was quite warm with little wind so it was refreshing to run in the wet and I felt good and comfortable from the start. Enjoyed doing the hill sprints too - it’s always good fun running fast when you are feeling good. Did these after about 25 mins. Opted for another undulating route as I have done all week so far.