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Training Log Archive: Cjcollins

In the 1 days ending Jun 19, 2020:

activity # timemileskm+ft
  Running - road1 1:01:22 7.94(7:44) 12.78(4:48) 500
  Total1 1:01:22 7.94(7:44) 12.78(4:48) 500

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Fr

Friday Jun 19, 2020 #

4 PM

Running - road (Easy + hill sprints ) 1:01:22 [3] 7.94 mi (7:44 / mi) +500ft 7:18 / mi
shoes: Nike Pegasus Turbo 2 - blk/pin

Really enjoyed this run in heavy rain. It was quite warm with little wind so it was refreshing to run in the wet and I felt good and comfortable from the start. Enjoyed doing the hill sprints too - it’s always good fun running fast when you are feeling good. Did these after about 25 mins. Opted for another undulating route as I have done all week so far.

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