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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noahpoland

In the 1 days ending Mar 30:

activity # timemileskm+m
  Bush O1 46:29 5.49(8:28) 8.84(5:15)
  Total1 46:29 5.49(8:28) 8.84(5:15)

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Sa

Saturday Mar 30 #

Bush O 46:29 [5] 8.84 km (5:15 / km)
ahr:165 max:185

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