Training Log Archive: Danshaw88In the 1 days ending Jan 26, 2021:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Jan 26, 2021 #
Running (road) 1:02:51 [3] 8.24 mi (7:38 / mi) +59m 7:28 / mi
ahr:139 max:160
60’ easy diaganols
Felt good. Kept a nice easy push not pushing the pace at all. The weather was fairly still so not fighting the wind or rain tonight (novelty).
Diaganols felt decent legs felt fresh and pushing nicely through the hips.
Felt good. Kept a nice easy push not pushing the pace at all. The weather was fairly still so not fighting the wind or rain tonight (novelty).
Diaganols felt decent legs felt fresh and pushing nicely through the hips.