Training Log Archive: KerMitIn the 1 days ending Jun 2, 2021:
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Wednesday Jun 2, 2021 #
4 PM
Running 43:37 [3] 5.01 km (8:43 / km) +71m 8:08 / km
ahr:162 max:185 shoes: Salomon speedcross
Highgate common with the boys. 26*C so we weren’t cold for a change.
Didn’t tape, but wore the knee supports and pain was quite bearable until maybe 3.5km.
It started to rain as we finished, really nice.
Oh and 2 min faster than last week!!!
Didn’t tape, but wore the knee supports and pain was quite bearable until maybe 3.5km.
It started to rain as we finished, really nice.
Oh and 2 min faster than last week!!!