Training Log Archive: DarthBalter

In the 1 days ending Sep 12, 2018:

activity

time

miles

hiking

30:20

2.24

(13:34)

3.6

(8:26)

road run

8:11

0.81

(10:08)

1.3

(6:18)

Total

38:31

3.04

(12:39)

4.9

(7:52)

averages - sleep:8.5 weight:165lbs

0:38

0:00

8 AM

hiking (commute work) 16:00 [1] 1.8 km (8:53 / km) +10m 8:39 / km
slept:8.5 weight:165lbs shoes: Adidas Slingshot Trail Blue 17

12 PM

hiking (commute lunch) 14:20 1.8 km (7:58 / km) +5m 7:51 / km
ahr:79 max:123 shoes: Adidas Adizero Prime Ink

4 PM

road run (commute home) 8:11 1.3 km (6:18 / km) +5m 6:11 / km
ahr:135 max:151 shoes: Adidas Adizero Prime Ink