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Training Log Archive: DarthBalter

In the 1 days ending Oct 19, 2019:

activity # timemileskm+m
  ◪1 57:54 3.73(15:31) 6.0(9:39) 146
  Total1 57:54 3.73(15:31) 6.0(9:39) 146

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0:57
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Sa

Saturday Oct 19, 2019 #

Event: 2019 Orienteering USA Masters Nationals at the Older Dash
 
12 PM

◪ 57:54 intensity: (2:03 @1) + (9:43 @2) + (24:52 @3) + (16:32 @4) + (4:44 @5) 6.0 km (9:39 / km) +146m 8:36 / km
ahr:150 max:177


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