skiing (skating style) 1:10:44 17.73 km (3:59 / km) +360m3:37 / km slept:8.5 shoes: Atomic WC Skating
3 Western Loops (Training + 1/2 Sisu + 1/2 Karhu) at Lapland lake in the morning. same conditions as yesterday - may be a little warmer (12- 14F).
Good effort first two loops, after that I felt weak, needed to take a break and get some food in me.
12 PM
skiing (skating style) 34:20 8.0 km (4:18 / km) +161m3:54 / km shoes: Atomic WC Skating