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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Apr 26, 2019:

activity # timemileskm+m
  elliptical trainer1 42:00
  HT1 1:00
  Total1 43:00
  [1-5]1 42:00
averages - sleep:8

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Fr

Friday Apr 26, 2019 #

elliptical trainer 42:00 intensity: (20:00 @1) + (22:00 @3)
slept:6.0

HT 1:00 [0]
slept:2.0

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