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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Jun 2, 2019:

activity # timemileskm+m
  Orienteering1 15:00 1.86(8:03) 3.0(5:00) 5014 /14c100%
  Total1 15:00 1.86(8:03) 3.0(5:00) 5014 /14c100%

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Su

Sunday Jun 2, 2019 #

12 PM

Orienteering race (Rotherham) 15:00 [3] **** 3.0 km (5:00 / km) +50m 4:37 / km
spiked:14/14c shoes: Mudclaw #2

Really easy course, more like a running race.
Felt quite good all the way round

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