Orienteering 57:12  4.15 km (13:47 / km) +170m 11:26 / km
British Middle Champs - Walking
Beautiful views and a good area overall. Walked the first bit quickish (10:00min/km) but then knee started to hurt, so walked slower, but still finished and somehow not last. Still hurts now, but hoping to rest for a few weeks and get back to cycling and s&C (bit demotivated last week) and hopefully can be fit first/second week of uni to gradually increase training again. Frustrating now cos walking courses isn't great when you just want to run as fast as possible, but got to believe that next year I can be disciplined, stay fit and hopefully get some good results. Basically been not fit all year, but it's not that bad, others have it worse.
Started off fine, was able to see the Whaley Bridge Dam from the start, but slight error to one, should have gone over the top and same for two, then clean through seven, where a form line confused me, by reducing the prominence of the gully, but not too bad. Slightly off 9 up the hill, but decided this was quickest for me and easiest to climb, reducing pressure on my knee. Didn't focus to 20 and took a slightly linger route, but otherwise was very clean. Overall, not too bad, but still need to cut down on the smaller errors
Overall a really enjoyable weekend and 100% worth the trip :)