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Training Log Archive: Lizzie.S

In the 1 days ending Apr 7, 2021:

activity # timemileskm+m
  S&C1 40:00
  Running1 33:09 3.73(8:53) 6.0(5:31) 44
  Total2 1:13:09 3.73 6.0 44

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We

Wednesday Apr 7, 2021 #

1 PM

Running (Backroads) 33:09 [3] 6.0 km (5:31 / km) +44m 5:20 / km

5 PM

S&C 40:00 [1]

Bit of Eve’s workouts with her, feelz on yesterday’s ab doms

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