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Training Log Archive: Godders

In the 1 days ending Jan 17, 2016:

activity # timemileskm+m
  Run1 1:45:00 8.33(12:37) 13.4(7:50) 645
  Total1 1:45:00 8.33(12:37) 13.4(7:50) 645

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Su

Sunday Jan 17, 2016 #

Run 1:45:00 [2] 13.4 km (7:50 / km) +645m 6:19 / km
shoes: icebugs

from 1km out of Falkland, E Lomond, W Lomond, Bishop's Hill, Kinnesswood

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