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Training Log Archive: Godders

In the 7 days ending Feb 7:

activity # timemileskm+m
  Run5 8:20:46 50.04(10:00) 80.53(6:13) 1705
  Total5 8:20:46 50.04(10:00) 80.53(6:13) 1705

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MoTuWeThFrSaSu

Sunday Feb 7 #

Run 3:52:50 [2] 42.37 km (5:30 / km) +567m 5:09 / km
shoes: trail talon 2019

start of the turf month so set off bang on 11 to hoover up neutral points, was going OK until I got overtaken between Tilly and Alva and then got blocked in Tullibody. Got blocked again in Alloa, and Dollar.

Saturday Feb 6 #

Run 1:42:15 [1] 12.76 km (8:01 / km) +502m 6:42 / km
shoes: mudclaw 275

with Storm
Law Hill, Upper Hillfoot Road, Muckhart Primary, Muckhart, Seamab, Hillfoot Hill track
no snow lower down and only a little on the climb up Seamab, from the top to the Hillfoot Hill track was mostly knee deep with some big drifts, mostly enough crust for Storm but not for me

Thursday Feb 4 #

Run 37:09 [1] 5.79 km (6:25 / km) +131m 5:46 / km
shoes: trail talon 2019

village turfs with Storm before work

Wednesday Feb 3 #

Run 50:53 [1] 6.48 km (7:51 / km) +309m 6:20 / km
shoes: icebugs

Hillfoot Hill track with Storm in the snow
about 6 inches round top loop, although had drifted in places

Tuesday Feb 2 #

Run 1:17:39 [1] 13.13 km (5:55 / km) +196m 5:30 / km
shoes: trail talon 2019

morning turf with Storm out along the Devon Way, a little bit of Tilly and back through Harviestoun
managed to stay below the snow

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