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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mattrunning

In the 1 days ending Apr 10, 2019:

activity # timemileskm+ft
  Cycling2 1:05:38 13.63(12.5/h) 21.94(20.1/h) 603
  Total2 1:05:38 13.63(4:49) 21.94(3:00) 603

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We

Wednesday Apr 10, 2019 #

7 AM

Cycling 28:04 [3] 6.38 mi (13.6 mph) +143ft

4 PM

Cycling 37:34 [3] 7.25 mi (11.6 mph) +460ft

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