Training Log Archive: daisyrennieIn the 1 days ending Feb 28, 2023:
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Tuesday Feb 28, 2023 #
5 PM
running warm up/down 13:32 [2] 2.02 km (6:42 / km) +51m 5:57 / km
running intervals 23:34 [4] 5.07 km (4:39 / km) +20m 4:34 / km
4 * greenway (~1.3km) at threshold pace
didn’t feel great today, into the 3rd rep i felt pretty gross and my vision got quite blurry which was quite unsettling. perhaps trying too hard for a threshold session but my pace did not reflect that as i usually go at this pace or even faster for threshold work. not really sure what’s going on there, still good to do a session but definitely quite disappointed with it as my consistency was not very good and i didn’t feel comfortable for most of the session.
didn’t feel great today, into the 3rd rep i felt pretty gross and my vision got quite blurry which was quite unsettling. perhaps trying too hard for a threshold session but my pace did not reflect that as i usually go at this pace or even faster for threshold work. not really sure what’s going on there, still good to do a session but definitely quite disappointed with it as my consistency was not very good and i didn’t feel comfortable for most of the session.
6 PM
running warm up/down 9:17 [2] 1.22 km (7:37 / km) +21m 7:00 / km