Training Log Archive: jyellsIn the 1 days ending Sep 21, 2019:
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Saturday Sep 21, 2019 #
Trail/ Mountain mix 2:05:00 [1] 18.8 km (6:39 / km) +452m 5:56 / km
shoes: VJ iRocks #1
2hrs easy
Easy trails in the Glen and out towards the Mamores. Some tiredness in the legs so avoided going too high. Great sunny day and good to catch a bit of the RoS race
Easy trails in the Glen and out towards the Mamores. Some tiredness in the legs so avoided going too high. Great sunny day and good to catch a bit of the RoS race