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Training Log Archive: jools

In the 1 days ending Jan 1, 2008:

activity # timemileskm+m
  run1 48:34 5.03(9:39) 8.1(6:00)
  Total1 48:34 5.03(9:39) 8.1(6:00)

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Tuesday Jan 1, 2008 #

run 48:34 [3] 8.1 km (6:00 / km)

The distance is a guess - I'd not run this route previously. Started running before 8.30am, and the temp rose dramatically while I was running.

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