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Training Log Archive: jools

In the 1 days ending May 21, 2011:

activity # timemileskm+m
  run1 1:53:00 9.83(11:30) 15.82(7:09)
  Total1 1:53:00 9.83(11:30) 15.82(7:09)

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Sa

Saturday May 21, 2011 #

run 1:53:00 [3] *** 15.82 km (7:09 / km)
shoes: Brookes Adrenalin

Rogained for 2 hours. Craig had set a rogaine for 6, 4 or 2 hours. This was a half bush, half road map. Quite enjoyed plodding around the place for a couple of hours. Good fun.

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