Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellipropelli

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  Fahrrad2 42:27 5.96(8.4/h) 9.6(13.6/h) 140
  Total2 42:27 5.96(7:07) 9.6(4:25) 140
  [1-5]2 41:27

«»
0:42
0:00
» now
Tu

Tuesday Oct 6, 2020 #

Note
(sick)

7 AM

Fahrrad 14:18 intensity: (24 @0) + (7:34 @1) + (6:12 @2) + (8 @3) 4.73 km (19.8 kph)
ahr:120 max:144

2 PM

Fahrrad 28:09 intensity: (36 @0) + (5:10 @1) + (18:50 @2) + (3:33 @3) 4.87 km (10.4 kph) +140m
ahr:131 max:156

« Earlier | Later »