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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Feb 24, 2021:

activity # timemileskm+m
  Easy Run1 49:24 6.11(8:05) 9.84(5:01) 4
  Total1 49:24 6.11(8:05) 9.84(5:01) 4

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Wednesday Feb 24, 2021 #

10 AM

Easy Run 49:24 [3] 9.84 km (5:01 / km) +4m 5:01 / km
ahr:124 max:136

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