Training Log Archive: oscarSIn the 1 days ending Sep 29, 2019:
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Sunday Sep 29, 2019 #
9 AM
trail/hill running warm up/down (walking) 5:00 [2] 0.5 km (10:00 / km)
shoes: inov8 x-talon 230
orienteering race 30:30 [5] 5.13 km (5:57 / km) +118m 5:20 / km
shoes: inov8 x-talon 230
Jircs relay first leg
Shodding run, made so many mistakes
A fine fine yorkshire forest full of brambles and mud
Probably lost about 4 mins at least but it’s okay because our team didn’t count
Pace wasn’t too bad just ran at least 500m more than I should have
Scotland still managed take the win despite the first team mispunching and half the squad at jecs
Shodding run, made so many mistakes
A fine fine yorkshire forest full of brambles and mud
Probably lost about 4 mins at least but it’s okay because our team didn’t count
Pace wasn’t too bad just ran at least 500m more than I should have
Scotland still managed take the win despite the first team mispunching and half the squad at jecs