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Training Log Archive: mrmoosehead

In the 7 days ending Mar 31:

activity # timemileskm+m
  Road Cycling5 2:23:29 36.99(15.5/h) 59.53(24.9/h) 857
  Terrain Running3 1:35:57 11.05(8:41) 17.79(5:24) 576
  Road Running1 20:17 2.49(8:10) 4.0(5:04) 110
  Total9 4:19:43 50.53(5:08) 81.32(3:12) 1543

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MoTuWeThFrSaSu

Sunday Mar 31 #

1 PM

Road Cycling 1:29:00 [4] 40.73 km (27.5 kph) +607m
shoes: Planet X Road Bike

Saturday Mar 30 #

12 PM

Terrain Running 37:34 [3] 6.8 km (5:31 / km) +219m 4:45 / km
shoes: Inov-8 Trail Talon 275 (2018)

Friday Mar 29 #

1 PM

Terrain Running 31:04 [3] 5.8 km (5:21 / km) +200m 4:34 / km
shoes: Inov-8 Trail Talon 275 (2018)

Thursday Mar 28 #

8 AM

Terrain Running 27:19 [3] 5.19 km (5:16 / km) +157m 4:34 / km
shoes: Mudclaw 300 Fluoro

Wednesday Mar 27 #

7 AM

Road Running (ITW) 20:17 [3] 4.0 km (5:04 / km) +110m 4:27 / km
shoes: Saucony Guide 8

Tuesday Mar 26 #

7 AM

Road Cycling (ITW) 16:31 [3] 4.9 km (17.8 kph) +110m
shoes: Deathstar

4 PM

Road Cycling (HFW) 10:33 [3] 4.5 km (25.6 kph) +15m
shoes: Deathstar

Monday Mar 25 #

7 AM

Road Cycling (ITW) 16:28 [3] 4.9 km (17.9 kph) +110m
shoes: Deathstar

4 PM

Road Cycling (HFW) 10:57 [3] 4.5 km (24.7 kph) +15m
shoes: Deathstar

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