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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: emmacrawford

In the 1 days ending Apr 29, 2021:

activity # timemileskm+m
  Orienteering1 32:45 3.06(10:43) 4.92(6:39) 63
  Total1 32:45 3.06(10:43) 4.92(6:39) 63

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Th

Thursday Apr 29, 2021 #

5 PM

Orienteering 32:45 [3] 4.92 km (6:39 / km) +63m 6:15 / km
shoes: Nike Air Zoom Pegasus 36

curwen park o
started hailing, then messed up 10, then walked the last 3 controls because my ankle was really sore

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