Training Log Archive: Ben BradyIn the 1 days ending Apr 2, 2022:
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Saturday Apr 2, 2022 #
Orienteering 56:30 [3] 6.0 km (9:25 / km)
Had a pretty bad race today unfortunately. The goal was low 8 minute pace and I barely broke 10. I made quite a few stupid errors which added about 6 minutes in total to my time, making my race extremely unclean which isn’t nice. But in the end, I managed to win the M-18 division and the Green C course for today, so it wasnt all bad.
Strength / Flexibility 15:00 [3]
Stretching after race.