Training Log Archive: Tundra/DesertIn the 1 days ending Sep 8, 2002:
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Sunday Sep 8, 2002 #
Warmup 10:30 [1] 0.8 km (13:07 / km)
Stretching was 6'00.
Orienteering 1:01:51 [3] 8.0 km (7:44 / km) +195m 6:53 / km
ahr:159 max:168 spiked:11/14c
LAOC Mt. Piños, Red. Quite clean. Maybe I've finally figured out the map, after 6 tries. I compared the time with my cleanest run at the site so far, June 1999 A meet Day 2. After errors, length, and climb differences taken out, I concluded I was about 3.5 min per hour faster in 2002 (the 1999 run was fresh—I DNF'd Day 1). I'm happy.