Training Log Archive: Isak Lundholm

Löpning 1:17:07 [3] 15.04 km (5:08 / km) +123m 4:56 / km
ahr:143 max:168

Orientering 43:07 [3] 6.01 km (7:10 / km) +117m 6:32 / km
ahr:149 max:178

Längdskidor 1:30:33 [3] 24.72 km (3:40 / km) +95m 3:36 / km
ahr:115 max:154

Längdskidor 1:29:03 [3] 25.17 km (3:32 / km) +84m 3:29 / km
ahr:118 max:160

Orientering 1:28:41 [3] 10.63 km (8:20 / km) +81m 8:02 / km
ahr:142 max:184

Orientering 45:41 [3] 6.46 km (7:04 / km) +135m 6:24 / km
ahr:158 max:180