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Training Log Archive: rjb3

In the 1 days ending Nov 9, 2016:

activity # timemileskm+m
  Trail running1 58:03 3.9(14:54) 6.27(9:16) 98
  Total1 58:03 3.9(14:54) 6.27(9:16) 98

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Wednesday Nov 9, 2016 #

Trail running 58:03 [2] 6.27 km (9:16 / km) +98m 8:35 / km

Baird Park
Gloomy morning.
As for the weather, it was overcast with some occasional light rain.

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