Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nicki

In the 1 days ending May 6, 2008:

activity # timemileskm+m
  Running1 1:06:00
  Total1 1:06:00

«»
1:06
0:00
» now
Tu

Tuesday May 6, 2008 #

Running 1:06:00 [5]

8 x 1 mile repeats RI: 0:90
HR held around 183

7:07
6:40
6:48
6:53
6:46
6:50
6:53
6:50

« Earlier | Later »