Training Log Archive: ImogenpietersIn the 1 days ending May 12:
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Sunday May 12 #
1 PM
Running long 2:02:32 17.02 km (7:12 / km) +930m 5:39 / km
ahr:156 max:184 shoes: HOKA rincon 3
Big hill long run
Up win hill, lose hill, then win hill again. With around z4 efforts up parkin clough, and lose hill (apart from getting chased down by sheep) then effort lacking a bit up win hill again as very warm and was quite tired and lacking water so probs not good to push it. Very good vibes solo day out though felt pretty good. Kinda chilled pace ish for the rest. Don't know HR so estimated as forgot chest strap
Up win hill, lose hill, then win hill again. With around z4 efforts up parkin clough, and lose hill (apart from getting chased down by sheep) then effort lacking a bit up win hill again as very warm and was quite tired and lacking water so probs not good to push it. Very good vibes solo day out though felt pretty good. Kinda chilled pace ish for the rest. Don't know HR so estimated as forgot chest strap