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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: yougogirl

In the 1 days ending May 30, 2021:

activity # timemileskm+m
  Löpning asfalt1 59:00 3.6(16:22) 5.8(10:10)
  Total1 59:00 3.6(16:22) 5.8(10:10)

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Su

Sunday May 30, 2021 #

Löpning asfalt intervals 59:00 [4] 5.8 km (10:10 / km)
ahr:168 max:192

2x10x70/20
mosse

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