Training Log Archive: TorinoIn the 1 days ending Oct 26, 2008:
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Sunday Oct 26, 2008 #
Running 1:25:47 [3] 8.0 km (10:43 / km) +460m 8:20 / km
Hiking and climbing first, then running by myself:
From the Jaunpass climb with Urs up to the Bäderhorn, a beautiful short hike up a prominent mountain on a small, rocky trail. Up on top, the views onto the Alps are spectacular, we can see from Mont Blanc to the Matterhorn and the Bernese Alps.
Then, I run down by myself and circle the mountain on the Northside over a little gap through the cliffs onto the greener, drier Southside, down over meadows. At the end, I was reaching a little street and followed it in and out back to the Jaunpass where Urs was waiting.
This was a very fine mountain run in great weather.
15:23 down 300 m to sign; 15;15 (30:38) to Zittenalp:16:00 (46:38) to the gap; 32:13 (1.18) to the road; 6.54 on road to Jaunpass.
From the Jaunpass climb with Urs up to the Bäderhorn, a beautiful short hike up a prominent mountain on a small, rocky trail. Up on top, the views onto the Alps are spectacular, we can see from Mont Blanc to the Matterhorn and the Bernese Alps.
Then, I run down by myself and circle the mountain on the Northside over a little gap through the cliffs onto the greener, drier Southside, down over meadows. At the end, I was reaching a little street and followed it in and out back to the Jaunpass where Urs was waiting.
This was a very fine mountain run in great weather.
15:23 down 300 m to sign; 15;15 (30:38) to Zittenalp:16:00 (46:38) to the gap; 32:13 (1.18) to the road; 6.54 on road to Jaunpass.