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Training Log Archive: Torino

In the 1 days ending Oct 30, 2008:

activity # timemileskm+m
  Nordic Walking1 1:05:00 4.04(16:06) 6.5(10:00)
  Yoga1 45:00
  Total1 1:50:00 4.04 6.5

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Th

Thursday Oct 30, 2008 #

Yoga 45:00 [1]

Good yoga lesson.

Nordic Walking 1:05:00 [2] 6.5 km (10:00 / km)

Thursday NW class, no slow person today (it had snowed and the trails and roads were still partly snowcovered).

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