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Training Log Archive: Torino

In the 1 days ending Jul 31, 2016:

activity # timemileskm+m
  Running1 48:03 3.38(14:13) 5.44(8:50) 153
  Total1 48:03 3.38(14:13) 5.44(8:50) 153

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Su

Sunday Jul 31, 2016 #

5 PM

Running 48:03 [3] 5.44 km (8:50 / km) +153m 7:45 / km

Nice run on a somewhat cooler day. Rained at the beginning and after 10 min the sun was out again.
My legs were not coordinated first for running, but after about 1 km it went better.

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