Training Log Archive: naomiIn the 1 days ending Apr 14, 2010:
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Wednesday Apr 14, 2010 #
6 PM
Running 39:46 8.18 km (4:52 / km) +100m 4:35 / km
ahr:150 max:180
some easy running. feeling great. first time i felt healthy in the morning since last wednesday. and i finally have the feeling i am on the right way again. yesterdays comparison to felix gave me some selfconfidence and the body will be even stronger and faster on saturday. then it really counts!