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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vector

In the 1 days ending Oct 8, 2016:

activity # timemileskm+m
  Orienteering1 1:11:00 4.97(14:17) 8.0(8:53)
  Total1 1:11:00 4.97(14:17) 8.0(8:53)

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Sa

Saturday Oct 8, 2016 #

Orienteering race 1:11:00 [3] *** 8.0 km (8:53 / km)
shoes: X-Talon 212

RMOC Kelly Dahl Red course. Beautiful drive up the mountains! Did part of the Yellow w/ the fam which I think was more scenic than the Red--or maybe that's just because I actually had time to take in the scenery. Red course was really nice, overall did fairly well. I had some snags at 2 & 6 but the rest was good. Felt the altitude a bit and didn't finish as strong as hoped, more work to do on the physical front. Perfect day weather wise- low 60's & sunny. Great way to end a crazy week preceded by a crazy 4 weeks of TDY, NAOC, and another 2 TDYs that followed!

Sidenote- finally back in the home and slowly getting our stuff unpacked out of boxes. Why do I feel like we were just doing this? Oh yeah, we were.

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