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Training Log Archive: Magic

In the 1 days ending Oct 31, 2018:

activity # timemileskm+m
  Bike - Road2 1:06:59 16.07(4:10) 25.86(2:35) 117
  Total2 1:06:59 16.07(4:10) 25.86(2:35) 117

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Wednesday Oct 31, 2018 #

7 AM

Bike - Road 33:33 intensity: (15:00 @1) + (18:33 @2) 13.04 km (2:34 / km) +53m 2:31 / km

IW. Another nice morning, though not quite as nice as the past few.
5 PM

Bike - Road 33:26 intensity: (15:00 @1) + (18:26 @2) 12.82 km (2:36 / km) +64m 2:33 / km

HFW. Left pretty much on time, and although not light, it was much less dark than leaving at 5:30!

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