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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 1 days ending Mar 21, 2016:

activity # timemileskm+m
  Strength1 30:00
  Stretching & Mobilisation1 20:00
  Triggerpoint1 7:00
  Total1 57:00
  [1-5]1 30:00

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0:57
0:00
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Mo

Monday Mar 21, 2016 #

Strength 30:00 [1]

Stretching & Mobilisation 20:00 [0]

Triggerpoint 7:00 [0]

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