In the 1 days ending May 18, 2018:
Running 45:00 intensity: (40:00 @2) + (5:00 @3) 8.7 km (5:10 / km) +90m 4:55 / km shoes: Hoka One One Clifton 4
Stretching & Mobilisation 7:00 [1]
Road Bike 1:53:30 intensity: (1:38:30 @2) + (15:00 @3) 49.5 km (26.2 kph) +180m
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